10 Self-Reflection Questions to Boost Your Happiness and Fulfillment
In my previous blog, I briefly wrote about the necessity of self-reflection for self-improvement.
You often live on autopilot where you do the same things daily. If you have good habits, then this isn’t an issue. In fact, being on autopilot with good habits makes a healthy lifestyle easy. But when you are living on autopilot and don’t have good habits, then you have a problem on your hands.
This problem leads you to be unhappy without you even realizing it. The most unhappy people are often unaware that they are unhappy.
When you’re unhappy, life feels miserable. You have no joy, enthusiasm, or passion for life. It’s as if you walk around day to day like a zombie. Your daily actions feel purposeless.
But how do you know you’re unhappy if you don’t know that you’re unhappy?
I’m glad you asked.
Here are 10 questions to ask yourself that will increase your happiness and fulfillment in life:
1. Am I enjoying what I’m doing?
2. Does what I do give my life meaning?
3. Am I doing things that I look forward to each day?
4. Am I having fun?
