6 Common Self-Improvement Mistakes You’ll Make
Self-improvement is exciting. The idea of transforming your life will motivate you to invest serious time and effort into the process. You get to chase a dream.
But starting the journey towards self-improvement often proves to be more difficult than you may think.
You could fall into a trap that derails or even ends your self-improvement journey.
Fortunately, you can avoid these traps if you’re aware of them.
Here are the 6 common mistakes you’ll make on your self-improvement journey:
1. Doing too much
Going all in is tempting. You want to fix your problems NOW. Or you’re so excited to try all the self-improvement habits. So, you start meditating, journaling, weightlifting, and cardio all in the same week. This is a recipe for burnout.
I don’t blame you for going all in.
But self-improvement doesn’t fix your problems quickly… It’s a slow process. You need to start slow and then add to your routine over time.
Doing too much leads to burnout, which can derail your self-improvement journey before it begins.