Cam Billings
May 15, 2022

--

Hi Vinay,

These are all solid exercises to build the chest!

Just curious, why did you leave out the flat DB bench? I can understand leaving out the barbell bench press due to it having less ROM than the DB press. But the flat DB press is a fantastic exercise that targets more of the entire chest in comparison to the incline DB press which targets more of the upper chest.

--

--

Cam Billings
Cam Billings

Written by Cam Billings

Copywriter. Take action. Make mistakes. Learn. Implement. Win.

Responses (1)