Walking: The Key to Exploring Life

Photo by Polina Skaia on Unsplash

Walking is an incredible tool for self-improvement. It’s become one of my favorite tools. I’ve gained more benefits from it than meditation, breathwork, and even journaling.

You may find walking to be immensely beneficial, just as I have. Or you may find it to be mediocre. Everyone is different.

Regardless, give walking a chance. Try it out for a few weeks before making a…