Walking: The Key to Exploring Life
3 min readOct 10, 2022
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Walking is an incredible tool for self-improvement. It’s become one of my favorite tools. I’ve gained more benefits from it than meditation, breathwork, and even journaling.
You may find walking to be immensely beneficial, just as I have. Or you may find it to be mediocre. Everyone is different.
Regardless, give walking a chance. Try it out for a few weeks before making a…